Have you wanted to get into meditation? Are you already an avid meditator? Either way, all are invited to our meditate and paint night! You will enjoy a beautiful 45-minute meditation session, time to journal and write down what you felt, experienced, saw, etc. From there we will move over to the painting portion where you will release all that came to you during meditation onto a canvas. You will get to take the canvas home with you. No artistic ability is needed. All painting supplies will be provided.
This will be an evening of fun and connection with self and others. Light refreshments will be served.
The only thing you need to bring is a yoga mat, blanket, pillow and anything else you would like to have with you to get comfortable.
Yoga mat, blanket, and pillow can be provided for you to use for an additional $5.
WHEN:
Sunday, March 23 at 7:00 PM
Where:
257 37th Street, Suite C Ogden, UT 84405
